Why a dentist uses coconut oil to fight cavities, and how you can do it at home

The Athlone Institute of Technology released a study in the year of 2012 that showed how coconut oil that was enzyme-modified had the ability to combat harmful bacteria. They believe that the enzymes added to the coconut oil through partial digestion is what truly aids in the minimization of bacteria. This is done through a practice called oil pulling, which consists of swishing a tablespoon of coconut oil in your mouth for approximately ten to twenty minutes.

Key Takeaways:

    • Among the health benefits of oral health which includes keeping the mouth as clean as possible, one can help prevent cavities, sores, or tartar from developing.
    • Toothpastes and toothbrushes that we use to clean our mouths could be a double edged sword. They could possibly be painful at times yet they are very helpful too.
    • Unaltered coconut oil which has not been found to be as effective as the enzyme-modified variety could still do the job of improving our oral health.

“A 2012 study reported by the Athlone Institute of Technology suggests enzyme-modified coconut oil is capable of suppressing several harmful bacteria. According to the study, coconut oil that had been altered by enzymes — thus, partly digested — was effective in dealing with Streptococcus, Candida albicans and Strep mutans, all of which cause issues with oral health.”

Read more: https://home.remedydaily.com/2016/03/24/how-to-use-coconut-oil-in-your-oral-hygiene-regimen/

Source:

https://www.dentistryiq.com/articles/2014/03/how-dental-professionals-can-respond-to-oil-pulling-patients.html